GORLESTON Sport
If you would like your local sports club entered here,
email your web address to:
email@waveneyvalleyblog.com
Gorleston Football Club
Gorleston Football Club
Posted by
imajaz
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31.7.08
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Labels: community, gorleston, local-sports-clubs, sport
Healthy Start Baby Café, Gorleston
Posted by
imajaz
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11.7.08
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Labels: gorleston, great-yarmouth, health-and-fitness, lowestoft, NHS, waveney
Coming Saturday 7th June
click above image to view enlarged poster
www.the-room.biz
Posted by
imajaz
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2.6.08
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Labels: business-editorials, entertainment, gigs, gorleston, great-yarmouth, loddon, lowestoft, music, norfolk-broads, tourism
Coming Saturday 3rd May
click above image to view enlarged poster
www.the-room.biz
Posted by
imajaz
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23.4.08
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Labels: beccles, business-editorials, entertainment, gigs, gorleston, great-yarmouth, loddon, lowestoft, music, norfolk-broads, tourism
Local elderly taught how to use canes for self-defence
A martial arts expert has set up special walking stick self-defence classes for pensioners.
Kevin Garwood, 58, of Gorleston, near Great Yarmouth, is showing them how to use their walking sticks to be more confident.
And his lessons have already paid off after an old woman fought off two muggers, reports the Daily Mail.
Mr Garwood currently teaches three walking stick self-defence classes a week and aims to start more sessions this year.
He said: "What I am not trying to do is make grey-haired ninjas or have people twitching and always looking over their shoulders. What it does is give them tremendous confidence."
Classes begin with a warm-up, focusing on gentle movements of the hands, wrists, arms and bodies and going on to turning and twirling the stick.
Pupils practice sets of movements and learn simple strangleholds, arm locks and throws, using their walking sticks.
"We don't teach lots of complicated techniques. It's basic stuff, stuff you can remember," said Kevin.
And there have been definite successes including an elderly woman in Yarmouth who fought off two yobs who grabbed her arm and her handbag.
"She went to the police station because she was worried about having hurt the boys," said Kevin.
Source: Ananova
Posted by
imajaz
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4.1.08
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Labels: did-you-know?, gorleston, snippets
Posted by
imajaz
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1.1.08
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Labels: beccles, bungay, calendar, diss, events, gorleston, great-yarmouth, halesworth, harleston, holidays, loddon, lowestoft, norfolk-broads, southwold

Gorleston Christmas Lights
The Beach Presenter Tim Lindon will be in Gorleston with The Beach Roadshow for the Christmas Lights switch on at 6pm, on Friday 23rd November.
Come and see the Beach Patrols for your stickers and why not bring the little one's to say hello to our very own Beach Bunny. With fun, freebies and shops open til late- this is one event you won't want to miss.
Posted by
imajaz
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20.11.07
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This month see the last offering of The Room this year and as with Later with Jools Holland on which the night is based, The Room are planning a “Hootenany” style evening New Years Eve Party with a bumber package of entertainment with no less than 11 acts performing on the night.
www.the-room.biz
Posted by
imajaz
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11.11.07
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Labels: beccles, bungay, business-editorials, entertainment, gigs, gorleston, great-yarmouth, halesworth, harleston, loddon, lowestoft, music, norfolk-broads
G was achieved with a short trip up the A12.
Posted by
imajaz
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22.10.07
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Posted by
imajaz
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11.10.07
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Labels: gorleston, great-yarmouth, lifestyle, lowestoft, the-coast, youtube
Based on later with Jools Holland
Click image to enlarge
Posted by
imajaz
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28.8.07
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Labels: beccles, bungay, business-editorials, entertainment, gigs, gorleston, great-yarmouth, halesworth, harleston, loddon, lowestoft, music, norfolk-broads
Pavilion Theatre in Gorleston
www.gorlestonpavilion.co.uk
Posted by
imajaz
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3.7.07
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Labels: beccles, bungay, business-editorials, comedy, entertainment, events, gorleston, great-yarmouth, halesworth, harleston, loddon, lowestoft, norfolk-broads, theatre